Diet Information

ImmunPlex

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A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it is effective in fighting cancer, environmental poisons, and even cataracts. Sound like snake oil? Well, that is what I thought until I started doing research. It turns out that L-Glutathione is one of the most effective antioxidants that our body produces. It works to protect our bodies from the thousands of daily hazards that we are exposed to such as pollution, second hand smoke, alcohol, and food chemicals and poisons. In fact, it is so effective that some researchers believe that it can actually slow down the aging process.

L-Glutathione is an antioxidant that our body produces from three basic amino acids that are found in our food. Our body makes it and uses it, along with the other vitamins that we ingest, as a hard line defense against all of the hazards that cause us to grow sick and old. This is important because research into this specific anti-oxidant has shown that it can actually cure disease, regenerate damaged tissue, minimize the side effects of chemotherapy, and treat cataracts.

It works by acting as a guardian to the toxic compounds that attack our cells. These compounds, typically called free radicals, are extremely aggressive and attack the molecules that make up the cells in our body. These free radicals change the chemical structure of the molecules in our cells and make them ineffective. This in turn either kills the cell, makes it ineffective, or turns it cancerous. L-Glutathione and other antioxidants attack the free radicals and destroy them before they have a chance to attack the cells.

Because it protects our cells by attacking the external poisons, the levels of L-Glutathione in our blood have the potential to significantly impact our overall health. Studies have demonstrated that administration of L-Glutathione is extremely effective in treated diseases such as Hepatitis. It has also been shown to be a key player in the regeneration of the liver, and to combat cirrhosis. The compound is useful in treating jaundice and protects the brain and body tissues in the event of poisoning. In addition, the level of tissue damage from Carbon Monoxide, Hydrogen Sulfide, heavy metals, pesticides, and environmental poisoning has been demonstrated to be significantly lower with adequate L-Glutathione in the blood stream. Finally, the side effects of chemotherapy and the growth of cataracts have been demonstrated to be significantly reduced with the addition of L-Glutathione.

So what does all of this mean? Essentially, it is time to supplement your diet with L-Glutathione or the proteins that help your body make more of this essential nutrient. Although L-Glutathione is readily made by your body, supplementation with it and its precursors may increase your overall level of protection. Glutathione and its precursors, Cysteine, Glycine and L-Glutamic Acid, are all readily available as food supplements in your local health food store. In addition to eating a healthy and balanced diet, supplementation with Glutathione and its constituents can only help to increase your overall level of health, and may even slow down the process of growing old.

About The Author

Barrett Niehus is a principal in IP Ware http://www.freetrainer.com and is a technical associate of Compound Solutions in Escondido, California.

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As a first step, a good variety of seeds should be used for sprouting. It should be ensured that the seeds, legumes or grains are of the sproutable type. Soyabeans do not sprout well as they often become sour. Wheat has to be grown in soil. It is advisable to use seeds which are not chemically treated as this slows down the germination rate. The seeds should be washed
thoroughly and then soaked overnight in a jar of pure water. The jar should be covered with cheesecloth or wire screening. The duration of soaking will depend upon the size of the seed.

Small seeds are soaked for five hours, medium size for eight hours and beans and grains for 10
to 12 hours.

On the following morning, the seeds should be rinsed and the water drained off. Not more than
one-fourth of the jar should be filled with the seeds for sprouting. Soaking makes the seeds,
grains or legumes fatty, pulpy and full of water. It should, therefore, be ensured that the jar has
enough room for the seeds to expand during sprouting. They will expand about eight times their
original size. The jar should be kept at a place which is exposed neither to chill nor hot winds. It
should also be ensured that the mouth of the jar is not completely covered so as to allow air in.
The seeds should be rinsed and water drained off three times every day till they are ready to eat.

The seeds will germinate and become sprouts in two or three days from commencement of
soaking, depending on temperature and humidity. Care should always be taken to ensure that
sprouts do not lie in water. They should be kept well drained to prevent souring. Sprouts are at
their optimum level of flavour and tenderness when tiny green leaves appear at the tips. Their
nutritional value is also optimum. To retain their freshness and nutritional value, they should be
placed in a refrigerator, if they cannot be consumed immediately after reaching suitable maturity.

Sprouts can be kept for several days in this way.

Some caution is necessary in sprouting. Soaking for a longer period than required makes the
seeds rot or ferment. The main factors for germination are water, air, heat and darkness. There
may be poor germination or no germination at all if any of these factors are not present such as
insufficient water, or too much water, lack of sufficient heat, lack of fresh air, either too cold or
too hot surroundings and too much light.

To learn more about the energy principle in healing, please read:

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